* Stretching exercises are not included in this list!
Selection: Latissimus Dorsi

Muscle-Building Exercise Library

Bent Over Row With Barbell, Underhand Grip Pendlay Row Bent Over Row With Barbell, Overhand Grip Inverted Row Between Chairs Bent Over Row With Dumbbells Rolling Triceps Extension Bent Arm Pullover With Dumbbell T-Bar Row Kroc Row Row In Static Squat-Position Kayaking Meadow Row Straight Arm Pullback With Dumbbell Door Pull-up Chin-up Gironda Sternum Chin-up Inverted Row With Partner Row With Dumbbell, Leaning Iron Cross / Kettlebell Crucifix Lat Press On The Floor, Lying Bent Over Balance Row, Double-Handed
Door Row Inverted Table Row With Broomstick, Overhand Grip Row With Towel, Seated Reverse Plank Between Two Chairs Pull-up Chin-up With Towel Renegade Row With Towel Push And Pull With Towel Bent Over Balance Row With Support, Single-Arm Sliding Cobra Russian Twist With Barbell Sliding Lat Pull Renegade Row Bent Over Row With Core Twist And Dumbbell, Single-Arm Inverted Table Row Lateral Raise With Partner T-Bar Row, Single-Arm Bent Arm Pullover With Barbell Row With Towel And Partner Lat Pulldown Row And Hold With Towel Door Pull-up With Towel Door Frame Row