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exercises: 24
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Stretching exercises
are not included in this list!
Selection: Calves
Muscle-Building Exercise Library
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Normal
Hard
Challenging
Calf Raise With Barbell, Standing
Calf Raise With Barbell, Seated
Calf Raise, Lying
Jump Rope
180 Jump Squat
Calf Raise, One-Legged, Standing
Box Jump
Jump, One-Legged
Lunge On Tiptoes With Dumbbells
Globe Jumps
Star Jump
Toe Taps / Box Jump March
Calf Raise, Standing
Jump Squat
High Knees in Place
Scissor Jumps
Fire Feet
Lunge On Tiptoes
Heel to Toe Rocker In Squat Position
Wall Sit With Calf Raise
Jumping Jacks
Squat On Tiptoes
Jump Squat / Straddle Jump On Bench
Lunge Split Jump