muscle: | Triceps |
---|---|
auxiliary muscles: | Hand Extensors |
required: | Kettlebells (2) / Dumbbell, Bench / Seat |
level: | Normal |
type: | Strength |
Variations Of Triceps Kickback, Double-Handed
muscle: | Triceps |
---|---|
required: | Dumbbell / Kettlebell |
level: | Normal |
type: | Strength |