muscle: | Triceps |
---|---|
auxiliary muscles: | Lower Back, Rectus Abdominis, Obliques |
required: | Dumbbells (2) / Kettlebells (2) |
level: | Normal |
type: | Strength |
Variations Of Triceps Kickback On Bench
muscle: | Triceps |
---|---|
required: | Dumbbell / Kettlebell |
level: | Normal |
type: | Strength |