* Stretching exercises are not included in this list!

Variations Of Incline Bench Row

Row On Exercise Ball With Dumbbells

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muscle:Teres Muscles, Trapezius
auxiliary muscles:Lower Back, Latissimus Dorsi, Hand Flexors, Deltoids, Biceps
required:Dumbbells (2) / Kettlebells (2), Exercise Ball
level:Normal
type:Strength
More exercise details