Variations Of Floor Pullover With Kettlebell

muscle:	Pectoralis Major, Serratus Anterior
auxiliary muscles:	Deltoids, Triceps, Latissimus Dorsi, Teres Muscles
required:	EZ Bar / Barbell, Stool / Bench / Exercise Ball
optional:	Workout Partner
level:	Normal
type:	Strength

muscle:	Pectoralis Major, Serratus Anterior
auxiliary muscles:	Latissimus Dorsi, Triceps, Teres Muscles, Deltoids
required:	Dumbbell, Exercise Ball / Bench / Stool
level:	Normal
type:	Strength

muscle:	Pectoralis Major, Latissimus Dorsi
auxiliary muscles:	Trapezius, Triceps, Teres Muscles, Serratus Anterior, Deltoids
required:	Dumbbell, Bench / Stool / Exercise Ball
level:	Normal
type:	Strength

muscle:	Latissimus Dorsi
auxiliary muscles:	Serratus Anterior, Trapezius, Triceps, Teres Muscles, Pectoralis Major, Deltoids
required:	Barbell / EZ Bar, Bench / Stool / Exercise Ball
optional:	Workout Partner
level:	Normal
type:	Strength