| muscle: | Deltoids, Hamstrings, Pectoralis Major, Calves, Lower Back |
|---|---|
| required: | Nothing |
| optional: | Fitness Mat |
| level: | Normal |
| type: | Stretching |
Variations Of Cat Pose
| muscle: | Deltoids, Hamstrings, Pectoralis Major, Calves, Lower Back |
|---|---|
| required: | Nothing |
| optional: | Fitness Mat |
| level: | Normal |
| type: | Stretching |