| muscle: | Calves, Lower Back, Deltoids, Hamstrings, Pectoralis Major |
|---|---|
| required: | Nothing |
| optional: | Fitness Mat |
| level: | Normal |
| type: | Stretching |
Variations Of Cat Pose
| muscle: | Calves, Lower Back, Deltoids, Hamstrings, Pectoralis Major |
|---|---|
| required: | Nothing |
| optional: | Fitness Mat |
| level: | Normal |
| type: | Stretching |