* Stretching exercises are not included in this list!

Variations Of Straight Arm Pullback With Dumbbell

Lat Press On The Floor, Lying

HumanmusclesmusclesmusclesmusclesmusclesStarting PositionExecution
muscle:Latissimus Dorsi
auxiliary muscles:Teres Muscles, Triceps, Rectus Abdominis, Trapezius
required:Nothing
optional:Fitness Mat
level:Normal
type:Strength
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